FacebookTwitter

Sunday, 11 February 2018 22:37

Minimizing Stress for MS Patients & Families

What most healthy people don’t know about those with MS, and their family members, is the amount of stress they are under on a daily basis and the emotional toll it takes on relationships, self-esteem and resilience.

Published in Blog K2
Wednesday, 06 September 2017 18:01

How to Begin Recovering from Hurricane Harvey

 

Hurricane Harvey has had a devastating effect on the City of Houston and the surrounding communities. Some have called it, “The 500 Year Flood,” while others

Published in Blog

Consider performing this quick technique for three minutes a day to increase your body’s ability to fight off the effects of stress. It’s simple – its breathing. Sound too simple? It's not as easy as it sounds. When your body is under considerable stress, you tend to hold your breath.

Published in Blog K2

About Us

For  20 years, Simply The Best has worked with organizations in a variety of industries to improve interpersonal skills of employees at all levels, in order to maximize productivity, profitability, customer satisfaction, and promote workplace harmony

Find Us, Follow Us, Friend Us

Friend us on Facebook

Follow us on Linkedin

Workshops, Events

Simply The Best Results occasionally offers pubic workshops and retreats. Check the Upcoming Workshops and Event Page for our next offering.

Touch Base

Cheryl C. Jones

210-545-2378

Contact Us

You are here: Home Displaying items by tag: Stress management