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Wednesday, 06 September 2017 18:01

How to Begin Recovering from Hurricane Harvey

 

Hurricane Harvey has had a devastating effect on the City of Houston and the surrounding communities. Some have called it, “The 500 Year Flood,” while others

Published in Blog

Consider performing this quick technique for three minutes a day to increase your body’s ability to fight off the effects of stress. It’s simple – its breathing. Sound too simple? It's not as easy as it sounds. When your body is under considerable stress, you tend to hold your breath.

Published in Blog K2

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