4 Easy Ways to Kick-Start Your Post COVID Mental Health Recovery
May is Mental Health Month, so let’s talk about mental health. Specifically, the effects of COVID-19 on global and your …
4 Easy Ways to Kick-Start Your Post COVID Mental Health Recovery Read More »
Interested in hiring a life coach? What you need to know.
So, you’ve decided to hire a professional life coach to help you take the steps toward your dream. High five, …
Interested in hiring a life coach? What you need to know. Read More »
What is a Coach?
Attend any networking event, (when you can go to one in person that is) and there would be at least …
Relationship with Money Part II Update and Reboot- Upgrade Your Programming
Do you ever asked yourself, “Why don’t I have more money?” One of the reasons you don’t have more money …
Relationship with Money Part II Update and Reboot- Upgrade Your Programming Read More »
What’s Your Relationship with Money?
Step back in time with me, to the place where the trending colors of the day were avocado green and …
Overcoming Impostor Syndrome
So, you feel like a phony. You fear being exposed as a fraud. Your anxiety is high as you over-prepare, …
Impostor Syndrome: Fearing Exposure
“I feel like a fraud but in my mind, I know that I’m not. I’ve trained, passed all the tests …
When Jealousy is a Good Thing
When I was a college cheerleader, I had a teammate who got and stayed in my “craw”. Amber was just …
I hate New Year’s resolutions!
I don’t know about you, but every year at this time I feel a huge amount of pressure to set …
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