Cheryl & Milo

Reward And Affirm Yourself Like You Would Your Dog

Saturday marked the start of my fourth canine training class with Milo. I say “my” training class because we all …

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Copy of Emotional Vibrations

Emotional Resiliency is A Learned and Earned Life Skill

When Pinot, my 13-year-old Shih Tzu, passed away this time last year, I was devastated and emotionally fragile. After about …

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Emotional Meltdown

How to De-Escalate an Emotional Meltdown

My husband, Marvin, took our son’s border collie mix to the vet this morning. Oakley had not been eating and …

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Enjoy Life Graphic

Intentions 2022

My Intention for 2022 is to Love My Life! Do you know why I’m going to Love My Life in …

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Christmas 2021

OMG! I See IT!

This is a long post. You know why? Because Brandi is off this week and I don’t know how to …

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Krank Down The Holiday Hype

Krank Down the Holiday Hype

The holiday season used to be my favorite time of year. Decorating, shopping, throwing parties, giving and receiving gifts, and …

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Practically Perfect

If the Star is Crooked, It’s OK

If you are like me, the holidays present an array of mixed emotions-excitement, depression, happiness, sadness, fear, anxiety, and overwhelm, …

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Why are people punching flight attendants

What The Heck Is Going On?

It isn’t easy to understand. Why are people punching flight attendants, demanding to see managers, and becoming violent at school …

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Keynote Speaking

Mindset

Last month, I was a featured guest on another successful podcast, Making Waves at C-Level, with host, Thom Singer. This …

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Endless Possibilities

Endless Possibilities

“Endless possibilities. Yeah, right!” Susie said with sarcasm in her voice. “That may have been true when I was in …

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