The Scary Science of Negative Emotions
I love science! When it comes to feeling overwhelmed by negative emotions, there’s a lot of science involved. Our repetitive …
What’s Your Vibe?
One of my recent clients, Justine, came to me for help with her emotions. Though, she didn’t know that’s what …
30-Minute Miracles
It’s not unusual for me to give away a couple of gift certificates for free thirty-minute clearing sessions at the …
Cancel That! How Two Simple Words Can Change Your Life
In my last blog, I explained that thinking positive, uplifting thoughts leads to better outcomes, and negative thoughts leads to …
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You Are What You Think- Do You Know This Person? (part I)
You know this person. She thinks highly of herself. She’s super confident in her abilities, ready to lead, and she …
You Are What You Think- Do You Know This Person? (part I) Read More »
Feeling Frustrated?
Recently, a client came to me for emotional clearing. She said she had realized that she was “supremely angry-all the …
How To Make A Positive Transition Despite Your Negative Mindset
Delia was miserable. She was in a job that no longer fit her and offered no room for professional growth. …
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My Simple Life Hack for Dealing with Trauma and Anxiety
Last week, I was driving back to my home office after meeting with a business client. It had been raining, …
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You Get To Choose
Maybe you have read a choose your own ending book where you can choose between Ending A or Ending B …
4 Easy Ways to Kick-Start Your Post COVID Mental Health Recovery
May is Mental Health Month, so let’s talk about mental health. Specifically, the effects of COVID-19 on global and your …
4 Easy Ways to Kick-Start Your Post COVID Mental Health Recovery Read More »
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