
Procrastination Part II Using The Reflective Process
In my last blog post, I introduced you to my friend, Amy, the chronic procrastinator who wanted to attend nursing …
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Procrastination: Identifying the Cause(s)
Amy (age 23) had worked as a truck stop waitress since high school graduation. Her true desire was to pursue …

Dealing With Loss Courageously
Sometime after midnight, we were awaked by a bloodcurdling, painful cry from the foot of our bed. I sprang up …

3 Tips for Dealing With People Who Trigger Us
Sometimes I wish life were a Hallmark Channel movie. If it were, every girl would meet the man of her …

5 Tips To Personal Energy Management
Is there someone in your life that every time you are with them you walk away feeling depleted, drained, or …

You CAN Change Habitual Patterns of Thinking
I bet you didn’t even know that you had habitual patterns of thinking, did you? But you do. All of …

Mindset-We Become What We Think
Have you ever noticed that when you hold a concrete goal in your mind and you add in the natural …

If You’re Happy and You Know It Clap Your Hands
Is it realistic to think you can be happy during a pandemic? That was the question floating through my brain …

Five Things I’ve Learned About Myself During the Pandemic that I Don’t Like
At the beginning of the COVID19 quarantine, I was optimistic and hopeful that the crisis would blow over quickly. I …
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