You might not think a case would need to be made for feeling happy. Yet, all you need to do is stop and listen – unhappiness is everywhere. Everyday coworkers gripe about the “pain-in-the-butt customer” or their coworker who is
This is an excerpt of an interview Cheryl did with Corine Wofford of Be The Difference Brigade. Corine asked Cheryl for her insights into how to handle conflict in personal relationships. Corine: What are your top 3 tips for Handling
In December, after months of feeling sluggish, brain-fogged, and over my ideal weight, my doctor suggested I try an anti-inflammatory diet. Not knowing what that meant, I asked what was involved? The doctor handed me a sheet of paper filled
Yes, I know, Captain Obvious! It’s no surprise that in a recent emotions survey the most frequently experienced emotion was stress. What you may find more interesting is that 66% of young adults between the ages of 17-22 listed stress
When Pinot, my 13-year-old Shih Tzu, passed away this time last year, I was devastated and emotionally fragile. After about two months of grieving, I summoned my best friend, Google, and began to look at puppies. I’m not at all
My intention is to help my clients visualize the amazing possibilities that await them while helping them identify the paths to their most desired goals.
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