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Coaching & Consulting

Is Your Thinking Killing Your Relationship? What you can do to improve it.

Anyone who has ever been in a long-term relationship knows that there can be challenges along the way. Some difficulties can be immediately apparent due to poor communication, unmet and uncommunicated expectations, and undefined roles within the relationship. Most of

Manager and employee in the workplace.
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The Silent Influence: Managerial Attitudes

In the dynamic business world, a manager’s role extends beyond the traditional realms of task assignment and project oversight. Managers often unknowingly communicate their attitudes and beliefs to their team members through their subtle interplay of actions and vibrational frequency.

Mix of sweet cakes, donuts and candy with sugar text
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The Sweet Connection: Emotions and Our Desire for Sugar

The Sweet Connection: Emotions and Our Desire for Sugar Have you ever found yourself reaching for an extra piece of chocolate or a sugary treat when you are feeling down or stressed out? You’re not alone. The connection between and

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Tap into Your Higher Self: A Guide to Making Confident Decisions

Self-Doubt: A Frequent Companion Doubt is a universal human experience that often surfaces at crucial crossroads. For small business owners and solo practitioners, doubt becomes a frequent companion, especially when faced with important decisions such as hiring, investments, long-term commitments,

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What’s Your Money Story?

What’s your money story? We all have one. Whether you were born with a silver spoon or are accustomed to living with little, you have a story about money. John’s money story originated from his observations of his parents who

Testimonials

It’s Been a Privilege To work With These People

"I truly enjoyed our BEK-Houston Leadership Retreat. Your presentation was on point and your moderating skills were awesome. Everyone in the room felt comfortable enough to speak!"

Lydia Villarreal PTMA Supervisor

"I truly enjoyed our company retreat with you. Your presentation was on-point and your moderation skills are awesome. Everyone felt comfortable enough to speak!"

GM, Food Distributorship

"Cheryl Jones does more than just speak to the audience, she engaged us.  From the start, she put us at as ease and made the work we were doing fun and interactive. Thanks." 

Women's Conference Participant

"I just wanted to say thank you for coming to our college and giving us such a valuable speech. I'm sure I will always remember the 5 important points you told us to be able to succeed."

Quager Durig
Break the Pattern!

Emotional Self Mastery

You can choose your emotions. You can stop feeling put-upon, taken advantage of, and overwhelmed. You no longer need to feel victimized, or experience anxiety or anger. You don’t have to experience feeling unworthy, unsupported, fearful, or frustrated. Instead, you can choose to experience excitement, enthusiasm, hopefulness, love, and abundance.