Category: Well-being

Coaching & Consulting

Is Your Thinking Killing Your Relationship? What you can do to improve it.

Anyone who has ever been in a long-term relationship knows that there can be challenges along the way. Some difficulties can be immediately apparent due to poor communication, unmet and uncommunicated expectations, and undefined roles within the relationship. Most of

Business Consulting Services

Get Ready for a Year of Abundance

The week between Christmas and New Year’s is an odd one. You might still be celebrating the holidays or longing to return to your routine. What makes it an odd time is that you have one foot in the current


My Early Christmas Gift & Manifesting Healing

While many people around me are rushing headlong into the holiday season, I’ve been taking things a bit slower. My early Christmas gift came in the form of knee replacement surgery, and I am now in recovery. And it truly


Plan your vacation!

We are well into summer, and maybe you are realizing that you haven’t made plans for some rest and relaxation. It’s not too late to fit in a vacation, and I encourage you to plan now for some downtime. Here’s


It’s Been a Privilege To work With These People

"I truly enjoyed our BEK-Houston Leadership Retreat. Your presentation was on point and your moderating skills were awesome. Everyone in the room felt comfortable enough to speak!"

Lydia Villarreal PTMA Supervisor

"I truly enjoyed our company retreat with you. Your presentation was on-point and your moderation skills are awesome. Everyone felt comfortable enough to speak!"

GM, Food Distributorship

"Cheryl Jones does more than just speak to the audience, she engaged us.  From the start, she put us at as ease and made the work we were doing fun and interactive. Thanks." 

Women's Conference Participant

"I just wanted to say thank you for coming to our college and giving us such a valuable speech. I'm sure I will always remember the 5 important points you told us to be able to succeed."

Quager Durig
Break the Pattern!

Emotional Self Mastery

You can choose your emotions. You can stop feeling put-upon, taken advantage of, and overwhelmed. You no longer need to feel victimized, or experience anxiety or anger. You don’t have to experience feeling unworthy, unsupported, fearful, or frustrated. Instead, you can choose to experience excitement, enthusiasm, hopefulness, love, and abundance.