How well do you know yourself? I expect that you would say, “I know myself pretty well.” But do you? Do you know yourself well enough to know what things trigger a negative emotional response within you? Are you able to recognize the thoughts that cause you grief? Many people are aware of when they get emotionally triggered, but few are aware of the thought patterns behind the triggers, which were actually the originating cause of their emotional discomfort.
Let’s look at what may be triggering you. Think about your answers to these questions…
We all have an inner voice that shapes how we see ourselves and what we believe we’re capable of. Sometimes it cheers us on, but often it does the opposite—it criticizes, doubts, and limits us. The good news is that […]
Have you ever walked into a networking event and thought, “Where do I even start?” Have you made the mistake of waiting for others to talk to you, only to leave feeling like you’ve wasted your time? The purpose of […]
It’s that time again when we must consider setting resolutions or goals for the next 12 months. Some experts will suggest striving to reach our “fullest potential.” As an entrepreneur of 30-plus years, I still feel like I have not […]
My intention is to help my clients visualize the amazing possibilities that await them while helping them identify the paths to their most desired goals.
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