Each Thursday we will explore topics that relate to regaining personal power, self-confidence and inner peace. We will introduce sources and re-sources along with tools and techniques that can help you master the thoughts and emotions that cause grief, frustration, fear and more.
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Show Notes!
8 Tips for Better Mental and Emotional Balance: ESM Episode 015
If you are a business owner, manager, CEO, or solopreneur, you are likely under more pressure than you have felt in the past. Everyone seems...
Emotional Self-Mastery Podcast: Why Don’t You Have More Money?
Hey Kathi Hey Cheryl. What are we talking about today? Today we are exploring “Why you don’t have more money” Kathi-Um, excuse me? Why are...
Emotional Self-Mastery Podcast: What’s Your Relationship with Money?
Today we are talking about, our relationship with money. This is a subject that is an off-shoot of the Impostor Syndrome. Our relationship with money...
Emotional Self Mastery Podcast: Impostor Syndrome -Part 2, Resolution
Last week we defined the Impostor syndrome and explored the financial and emotional costs involved with not getting it resolved. To recap, Impostor Syndrome is...
Emotional Self-Mastery Podcast: Impostor Syndrome Part 1
This week we are exploring the reality of imposter syndrome. It’s a phenomenon that virtually everyone experiences at one time or another in their life....
Emotional Self Mastery Podcast: Jealousy
Do you remember a time when you felt jealous? Jealousy is a complex emotion. It is both human and animal and is directly related to...
Emotional Self-Mastery Podcast: Starting Anew
Starting anew. Whether it’s a new year, new month, new day, new relationship, starting anew leaves us with the question, “What am I going to...
Emotional Self-Mastery Podcast: Overcoming Resistance and Procrastination
Today's topic is another personal subject. It is one that challenges us pretty regularly. It's the topic of Resistance and Procrastination. Maybe you're familiar with...
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