Category: Emotional Intelligence

Emotional Intelligence

My Fear of Falling

You’ve got to hear this story! It’s a story of miraculous change. Since September, I have been going to physical therapy for three different issues. Most recently, my visits were for my right knee. According to an MRI, I have

Emotional Intelligence

Got Joy?

I hate to see people in pain, doubting themselves, or feeling no joy in their lives. Especially, when I know that pain and doubt can be released in a matter of minutes, allowing their lives to be filled with vitality,

Emotional Intelligence

Sue’s Story-Is It Yours, Too?

One of my coaching clients, Sue showed up for her appointment this week, feeling edgy and struggling with overwhelm. She was fatigued emotionally and physically and just wanted to be in bed with the covers pulled over her head until

Emotional Intelligence

How to Celebrate New Year’s in February

Those who know me know I hate New Year’s Resolutions. I haven’t set them in over 20 years. I hate the pressure of coming up with a statement that seems big enough to inspire action but is still achievable. And

Emotional Intelligence

Survey Says…Young Adults are Stressed

Yes, I know, Captain Obvious! It’s no surprise that in a recent emotions survey the most frequently experienced emotion was stress. What you may find more interesting is that 66% of young adults between the ages of 17-22 listed stress

Testimonials

It’s Been a Privilege To work With These People

"I truly enjoyed our BEK-Houston Leadership Retreat. Your presentation was on point and your moderating skills were awesome. Everyone in the room felt comfortable enough to speak!"

Lydia Villarreal PTMA Supervisor

"I truly enjoyed our company retreat with you. Your presentation was on-point and your moderation skills are awesome. Everyone felt comfortable enough to speak!"

GM, Food Distributorship

"Cheryl Jones does more than just speak to the audience, she engaged us.  From the start, she put us at as ease and made the work we were doing fun and interactive. Thanks." 

Women's Conference Participant

"I just wanted to say thank you for coming to our college and giving us such a valuable speech. I'm sure I will always remember the 5 important points you told us to be able to succeed."

Quager Durig
Break the Pattern!

Emotional Self Mastery

You can choose your emotions. You can stop feeling put-upon, taken advantage of, and overwhelmed. You no longer need to feel victimized, or experience anxiety or anger. You don’t have to experience feeling unworthy, unsupported, fearful, or frustrated. Instead, you can choose to experience excitement, enthusiasm, hopefulness, love, and abundance.