How well do you know yourself? I expect that you would say, “I know myself pretty well.” But do you? Do you know yourself well enough to know what things trigger a negative emotional response within you? Are you able to recognize the thoughts that cause you grief? Many people are aware of when they get emotionally triggered, but few are aware of the thought patterns behind the triggers, which were actually the originating cause of their emotional discomfort.
Let’s look at what may be triggering you. Think about your answers to these questions…
It’s that time again when we must consider setting resolutions or goals for the next 12 months. Some experts will suggest striving to reach our “fullest potential.” As an entrepreneur of 30-plus years, I still feel like I have not […]
The last time I walked down a runway, I was 12 years old, wearing a sparkly dress and trying not to trip over my own feet. Fast forward to recently: someone asked me to participate in a fashion show. My […]
Have you noticed that there seems to be an overabundance of events to attend this month – networking events, coffees, lunches, socials, and dinners? Don’t forget the galas. There are so many events to attend. Don’t get me wrong, I […]
My intention is to help my clients visualize the amazing possibilities that await them while helping them identify the paths to their most desired goals.
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