This is an excerpt of an interview Cheryl did with Corine Wofford of Be The Difference Brigade. Corine asked Cheryl for her insights into how to handle conflict in personal relationships. Corine: What are your top 3 tips for Handling […]
Interpersonal Skills Training
Minimizing Stress for MS Patients & Families
According to the National Multiple Sclerosis Society, MS most often affects people between the age of 20 and 50 years of age, although it can occur in a person of any age or gender. There is no known cause for [...]
Procrastination: Bite-Size Chunks
In my first blog post on procrastination, you heard about Amy, a consummate procrastinator who had big dreams but couldn't seem to get on the road to achieving them. She encountered one barrier after another each time she tried. In [...]
Make Immediate Lasting Impressions in 60 Seconds or Less
Relationships are where it’s at! Making memorable, lasting connections is important to the success of your business. It is through the relationship that business gets done. It is said that “people prefer to do business with those they know, like, […]
How To Make A Positive Transition Despite Your Negative Mindset
Delia was miserable. She was in a job that no longer fit her and offered no room for professional growth. Her mother had recently passed away and her husband had suffered a heart attack. She was trying to put on […]
4 Easy Ways to Kick-Start Your Post COVID Mental Health Recovery
May is Mental Health Month, so let’s talk about mental health. Specifically, the effects of COVID-19 on global and your mental health, and how we can recover post-pandemic. Before we look at possible solutions, we need to take a closer […]
When Jealousy is a Good Thing
When I was a college cheerleader, I had a teammate who got and stayed in my “craw”. Amber was just so darn perfect! She was the head cheerleader. She was beautiful. She was always awarded “best attitude”. Everyone hung on […]
Emotional Self-Mastery Podcast: Trigger People
Trigger people are those who trigger us into negative emotions. This podcast was recorded just before Thanksgiving 2020, and we anticipate that it isn't going to be a traditional holiday. However, there are still a lot of possibilities to be [...]
3 Tips for Dealing With People Who Trigger Us
Sometimes I wish life were a Hallmark Channel movie. If it were, every girl would meet the man of her dreams while shopping for a freshly cut Christmas tree at a small town tree stand. He would sweep her off […]
Forgiveness
Guest blog: Kathi Holzschuher One of my many focus words for 2020 is forgiveness, and the one word that keeps surfacing when I sit down to journal. 2019 was unkind to me and I had a really negative career experience […]
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