Now that is a concept worth pondering. Recently I watched America’s Got Talent All Stars. There was an eighteen-year-old ballerina from Brazil who had no arms. She was born without her upper limbs, so she had to learn to do […]
Inspiration
How I Got Past Apathy and Boredom at Work
You might think that earning a living as a professional speaker and mindset coach is a glamorous life. To tell you the truth, some weeks are more exciting than others. The exciting weeks often include travel to exotic places like [...]
23 Experiences I intend to have this year
What experiences do you intend to have this year? Given that the year is 2023, I thought it only fitting that I come up with 23 experiences that I would like to have this year. Here’s a look at my list. […]
Procrastination: Bite-Size Chunks
In my first blog post on procrastination, you heard about Amy, a consummate procrastinator who had big dreams but couldn't seem to get on the road to achieving them. She encountered one barrier after another each time she tried. In [...]
What’s your Joy Factor?
The Joy Factor Show Coming Soon To A Saturday Near You! 😊 What’s your Joy Factor? Do you understand what I’m asking? Your Joy Factor is the level of joy you feel regularly. If you were to rate yourself […]
What You Wear Matters
What you wear matters! Wait, let me say that differently. What COLORS you wear matters. They affect how you feel about yourself and how you are perceived by others. Important meeting? Media interview? Closing arguments to deliver? Colors influence-internally and [...]
How to Celebrate New Year’s in February
Those who know me know I hate New Year’s Resolutions. I haven’t set them in over 20 years. I hate the pressure of coming up with a statement that seems big enough to inspire action but is still achievable. And […]
Intentions 2022
My Intention for 2022 is to Love My Life! Do you know why I'm going to Love My Life in 2022? Because I have choices! And that one little thought fills me with joy. Choices are freedom. I'm also going [...]
Endless Possibilities
“Endless possibilities. Yeah, right!” Susie said with sarcasm in her voice. “That may have been true when I was in my 20’s, but there is not a shred of evidence that statement is true now that I’m in my late […]
The Scary Science of Negative Emotions
I love science! When it comes to feeling overwhelmed by negative emotions, there’s a lot of science involved. Our repetitive negative thoughts cause a sequence of unseen events to occur within our bodies. Each time we think a negative or […]