When Pinot, my 13-year-old Shih Tzu, passed away this time last year, I was devastated and emotionally fragile. After about two months of grieving, I summoned my best friend, Google, and began to look at puppies. I’m not at all […]
Overcoming Resistance and Procrastination
At one time or another, everyone hits it. The wall of resistance – that place where willpower is not enough to push you to action. Some might call this procrastination, while others call it avoidance. No matter what it is […]
Emotional Self-Mastery Podcast: Dealing with Loss Part II The Reality
What a difference a week can make. Not the episode we had intended to release this week, but listen in and you'll understand. Dealing with loss courageously is good in theory, but when it's real... Last week we discussed dealing [...]
Emotional Self-Mastery Podcast: Dealing with Loss
Dealing with loss is not a performance. It's a personal expression. Don't judge yourself. Listen in to this podcast episode as we discuss what it means to be courageous in loss. Emotions during loss or expectation of loss can be [...]
Dealing With Loss Courageously
Sometime after midnight, we were awaked by a bloodcurdling, painful cry from the foot of our bed. I sprang up reaching for the light as my husband exclaimed, “Oh, No!” Immediately, I expected the worst. The frightening cry came from […]