Emotional intelligence coach

Emotional intelligence coachOne of my recent clients, Justine, came to me for help with her emotions. Though, she didn’t know that’s what it was at the time.

She couldn’t figure out why she felt so “low down” all the time. She explained to me that she no longer felt like socializing. She didn’t want to talk to anyone and was mostly going from home to work and back home, avoiding social invitations.

Justine went on to explain that she has frequent headaches, and now, lower back pain that won’t go away. She had been to the doctor and had tests run, but nothing was identified that would be causing her symptoms.

I asked her to give me a brief verbal sketch of her life – work, friends, family, home life, and activities. As she talked, she unveiled something very telling. I immediately had a sense of what was happening.

What she unveiled, was an on-going issue at work, involving a superior who had direct influence over her career with the company. This person was rude, undermining, and hyper critical. Justine feared that if she said anything to the person, she could lose her job. Instead, she didn’t let it show, nor did she stand up to the bully. She “stuffed” her emotions down deep.

The thing is, emotions have vibrations, just like all energy. When we look at emotions, there are those that operate at a higher vibration, and those that operate at a lower vibration. These are called “frequencies”.  The higher vibrations make us feel lighter and the lower vibrations make us feel heavier. Every cell in the body is energy and therefore affected by the emotional frequencies we set in motion. These are called “behaviors”.

Emotional energy manifests in the body in the form of physical sensations (feelings), that can be stored as low frequency emotional energy. Over time, they can present as physical ailments. In the case of Justine, her decision to stuff those emotions, triggered her sense of isolation and her physical ailments. Her feelings of insecurity, fear and powerlessness have vibrational frequencies that run low and slow, dragging her down and keeping her stuck.

What Justine saw as self-control, was actually causing her to feel bad physically and sad emotionally. She had allowed that negative, low energy to become stored in her body. Left unchecked, when we choose to avoid emotions and feelings, that stored negative energy can, and most likely will, be expressed inappropriately later.

With Justine’s permission, I used muscle testing to help me identify an earlier age when she had experienced feeling small and insignificant. In a matter of minutes, I was able to narrow it down to an event that occurred between the age of 12 and 13. She knew immediately what event that was. She said, “That’s when I overheard my teacher talking with another teacher about me. She said that I wasn’t catching on and that she would recommend that I be held back a year. That’s when my confidence started to waver.”

With a few passes of magnet across the governing energy meridian of Justine’s head the negative emotion she associated with the teachers talking about her was gone. We continued to explore to find the other trapped emotions that were causing her to feel insignificant. By the end of the session, Justine reported that she felt her old self – confident and centered. Her mood had lifted, and she returned to her social activities without negative physical symptoms.

I tend to work with high-achieving professional women who struggle with impostor syndrome and other blocks to their success.  I help them release the blocks and reclaim their confidence so that they become more efficient, successful, and happy.

Think of me when you feel stuck, out of sorts, or find yourself procrastinating. I can help you get amazing results.

Confidence wins over competence every time.

If you would like help (moving forward, getting unstuck, getting inspired), schedule a free 30-minute call with me to see if we are a fit. Click here to schedule soon, as my calendar fills quickly.

Cheryl C Jones

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Cheryl C. Jones

As an expert in interpersonal communications, mindset mastery, the Law of Attraction, and two specialty techniques that transform thinking and results, Cheryl Jones delivers powerful and interactive programs that create positive outcomes.

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