We all have an inner voice that shapes how we see ourselves and what we believe we’re capable of. Sometimes it cheers us on, but often it does the opposite—it criticizes, doubts, and limits us. The good news is that
It’s that time again when we must consider setting resolutions or goals for the next 12 months. Some experts will suggest striving to reach our “fullest potential.” As an entrepreneur of 30-plus years, I still feel like I have not
The last time I walked down a runway, I was 12 years old, wearing a sparkly dress and trying not to trip over my own feet. Fast forward to recently: someone asked me to participate in a fashion show. My
Have you noticed that there seems to be an overabundance of events to attend this month – networking events, coffees, lunches, socials, and dinners? Don’t forget the galas. There are so many events to attend. Don’t get me wrong, I
We never stop learning. Many professional fields require refresher courses or ongoing training. As medical knowledge and techniques evolve, healthcare professionals must keep up to date with new procedures. Technology changes quickly, and IT specialists must adapt. In higher education,
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life, often neglecting our own personal growth and well-being. However, attending a retreat focused on personal development can offer a transformative experience with
Anyone who has ever been in a long-term relationship knows that there can be challenges along the way. Some difficulties can be immediately apparent due to poor communication, unmet and uncommunicated expectations, and undefined roles within the relationship. Most of
The week between Christmas and New Year’s is an odd one. You might still be celebrating the holidays or longing to return to your routine. What makes it an odd time is that you have one foot in the current
While many people around me are rushing headlong into the holiday season, I’ve been taking things a bit slower. My early Christmas gift came in the form of knee replacement surgery, and I am now in recovery. And it truly
We are well into summer, and maybe you are realizing that you haven’t made plans for some rest and relaxation. It’s not too late to fit in a vacation, and I encourage you to plan now for some downtime. Here’s
My intention is to help my clients visualize the amazing possibilities that await them while helping them identify the paths to their most desired goals.
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