Last week we defined the Impostor syndrome and explored the financial and emotional costs involved with not getting it resolved. To recap, Impostor Syndrome is defined as a psychological pattern in which an individual questions their skills, abilities, talents, or […]
Overcoming Impostor Syndrome
So, you feel like a phony. You fear being exposed as a fraud. Your anxiety is high as you over-prepare, over-think and over-work, so you’re not discovered as the fake you think you are. Impostor Syndrome (IS) – when you […]
Emotional Self-Mastery Podcast: Impostor Syndrome Part 1
This week we are exploring the reality of imposter syndrome. It’s a phenomenon that virtually everyone experiences at one time or another in their life. And affects men and women, medical students, marketing managers and celebrities. Even actress and singer […]
Impostor Syndrome: Fearing Exposure
“I feel like a fraud but in my mind, I know that I’m not. I’ve trained, passed all the tests and had several years of experience. I’m an expert in my field. So, why do I feel so vulnerable?” Those […]
Emotional Self Mastery Podcast: Jealousy
Do you remember a time when you felt jealous? Jealousy is a complex emotion. It is both human and animal and is directly related to self-esteem. When self-esteem is threatened, we become jealous. The more fragile our self-esteem the more […]
When Jealousy is a Good Thing
When I was a college cheerleader, I had a teammate who got and stayed in my “craw”. Amber was just so darn perfect! She was the head cheerleader. She was beautiful. She was always awarded “best attitude”. Everyone hung on […]
Emotional Self-Mastery Podcast: Starting Anew
Starting anew. Whether it’s a new year, new month, new day, new relationship, starting anew leaves us with the question, “What am I going to take with me to my next experience?” I think of it like moving from an […]
I hate New Year’s resolutions!
I don’t know about you, but every year at this time I feel a huge amount of pressure to set goals or make resolutions. Right after the pressure to set them is the pressure to make them happen. And when […]
My Packing List for 2021
-Kathi Holzschuher, guest blogger for Simply The Best Results Whew! What a year, huh? I’m packing up now for my move to the new one. I’m moving out of 2020 and I am not looking back. As I look around […]
What’s at the Heart of Lack of Accomplishment?
Pandemic aside, why didn’t you accomplish your goals this year? Why did your goals fall flat? We are entering a new year. Do you want to continue the pattern or are you ready for something better? A primary reason you […]