Good Vibrations
Recently, I was a featured guest on The Sonny Melendrez Show. Sonny is best known as an award-winning radio show host in my area of the world, but he is also a motivational speaker, author, and a dear friend. Sonny [...]
Guardian Angel Meditation
Are you feeling stressed out, worn out, burnt out, or overwhelmed, then I have the solution for you. That solution is a guided meditation that I developed just for you. It will help you feel more relaxed, calmer, more centered, [...]
Listen Up to Be Heard
The other day I was having a conversation with my neighbor. Well, it wasn’t really a conversation; it was more like a monologue. You know the situation. It’s where one person does the majority of the talking while the other […]
What Vibe Are You Puttin’ Down?
Maybe It's You. Maybe It's Your Vibe. I've been focusing a lot recently on the science of emotions and their vibrational frequencies. Through my coaching practice, I've watched my clients "transform" by understanding how these vibrations affect them emotionally and [...]
The Scary Science of Negative Emotions
I love science! When it comes to feeling overwhelmed by negative emotions, there’s a lot of science involved. Our repetitive negative thoughts cause a sequence of unseen events to occur within our bodies. Each time we think a negative or […]
What’s Your Vibe?
One of my recent clients, Justine, came to me for help with her emotions. Though, she didn’t know that’s what it was at the time. She couldn’t figure out why she felt so “low down” all the time. She explained […]
30-Minute Miracles
It’s not unusual for me to give away a couple of gift certificates for free thirty-minute clearing sessions at the end of one of my presentations. I typically raffle them off as door prizes. But on this day, I asked […]
Cancel That! How Two Simple Words Can Change Your Life
In my last blog, I explained that thinking positive, uplifting thoughts leads to better outcomes, and negative thoughts leads to negative outcomes. We call it a “mindset.” Our mindset is a habit of thinking and tends to be either growth-oriented […]
You Are What You Think- Do You Know This Person? (part I)
You know this person. She thinks highly of herself. She’s super confident in her abilities, ready to lead, and she walks as if on air. Why do you think she’s like this? I’ll bet you know this person, too. She’s […]
Feeling Frustrated?
Recently, a client came to me for emotional clearing. She said she had realized that she was “supremely angry-all the time.” Not the lashing out kind of anger (although she had her self-confessed “Karen” moments), but the kind that brews […]