The Joy Factor Show Coming Soon To A Saturday Near You! 😊 What’s your Joy Factor? Do you understand what I’m asking? Your Joy Factor is the level of joy you feel regularly. If you were to rate yourself […]
Emotional Intelligence
Is Your Thinking Getting in the Way of Your Happiness or Success?
Have you ever had this weird phenomenon happen to you? You were thinking about an old friend you had not seen in a while, and then suddenly, you receive an email or a phone call from them. This has happened […]
Unleash your business success by upgrading your mindset
Recently, I was a featured guest on: Get Great Guest Reviews, A Podcast hosted by Adele Gutman. Adele Gutman has been honored as one of the Top 25 Most Extraordinary Minds in Sales & Marketing by the Hospitality Sales and Marketing Association International. Listen [...]
What’s Your BHAG (Big Hairy Audacious Goal)?
Toward the end of the pandemic I flew to California one weekend with my husband. That was a long flight for me, and I wanted to be comfortable on the plane, so I dressed in a new long-sleeve t-shirt and [...]
My Fear of Falling
You’ve got to hear this story! It’s a story of miraculous change. Since September, I have been going to physical therapy for three different issues. Most recently, my visits were for my right knee. According to an MRI, I have […]
Got Joy?
I hate to see people in pain, doubting themselves, or feeling no joy in their lives. Especially, when I know that pain and doubt can be released in a matter of minutes, allowing their lives to be filled with vitality, […]
Six Cringy Words – We’ve Always Done It That Way
Recently, a client hired me to help prepare her for an upcoming meeting she was facilitating for a local non-profit organization's annual fundraiser. As the chairperson, she recognized the need to make some changes to the yearly event to elevate [...]
Sue’s Story-Is It Yours, Too?
One of my coaching clients, Sue showed up for her appointment this week, feeling edgy and struggling with overwhelm. She was fatigued emotionally and physically and just wanted to be in bed with the covers pulled over her head until […]
Cultivate Your Business Success
Hi there! Hey, what does this little cabbage head have to do with you? Or me, for that matter? This little cabbage head I grew in my own garden right over there. The funny part about it is that when [...]
What You Wear Matters
What you wear matters! Wait, let me say that differently. What COLORS you wear matters. They affect how you feel about yourself and how you are perceived by others. Important meeting? Media interview? Closing arguments to deliver? Colors influence-internally and [...]