May is Mental Health Month, so let’s talk about mental health. Specifically, the effects of COVID-19 on global and your mental health, and how we can recover post-pandemic. Before we look at possible solutions, we need to take a closer […]
Emotional Intelligence
Relationship with Money Part II Update and Reboot- Upgrade Your Programming
Do you ever asked yourself, “Why don’t I have more money?” One of the reasons you don’t have more money lives at your core. You and I have money stories. Narratives that are influencing our current day relationship with money. […]
What’s Your Relationship with Money?
Step back in time with me, to the place where the trending colors of the day were avocado green and rich gold, and shag carpet was all the rage. Yes! That was the scene as I stood over an ironing […]
Overcoming Impostor Syndrome
So, you feel like a phony. You fear being exposed as a fraud. Your anxiety is high as you over-prepare, over-think and over-work, so you’re not discovered as the fake you think you are. Impostor Syndrome (IS) – when you […]
Impostor Syndrome: Fearing Exposure
“I feel like a fraud but in my mind, I know that I’m not. I’ve trained, passed all the tests and had several years of experience. I’m an expert in my field. So, why do I feel so vulnerable?” Those […]
Emotional Self Mastery Podcast: Jealousy
Do you remember a time when you felt jealous? Jealousy is a complex emotion. It is both human and animal and is directly related to self-esteem. When self-esteem is threatened, we become jealous. The more fragile our self-esteem the more […]
When Jealousy is a Good Thing
When I was a college cheerleader, I had a teammate who got and stayed in my “craw”. Amber was just so darn perfect! She was the head cheerleader. She was beautiful. She was always awarded “best attitude”. Everyone hung on […]
I hate New Year’s resolutions!
I don’t know about you, but every year at this time I feel a huge amount of pressure to set goals or make resolutions. Right after the pressure to set them is the pressure to make them happen. And when […]
My Packing List for 2021
-Kathi Holzschuher, guest blogger for Simply The Best Results Whew! What a year, huh? I’m packing up now for my move to the new one. I’m moving out of 2020 and I am not looking back. As I look around […]
What’s at the Heart of Lack of Accomplishment?
Pandemic aside, why didn’t you accomplish your goals this year? Why did your goals fall flat? We are entering a new year. Do you want to continue the pattern or are you ready for something better? A primary reason you […]