Category: Emotional Intelligence

Emotional Intelligence

What’s Your Relationship with Money?

Step back in time with me, to the place where the trending colors of the day were avocado green and rich gold, and shag carpet was all the rage. Yes! That was the scene as I stood over an ironing

Emotional Intelligence

Overcoming Impostor Syndrome

So, you feel like a phony. You fear being exposed as a fraud. Your anxiety is high as you over-prepare, over-think and over-work, so you’re not discovered as the fake you think you are. Impostor Syndrome (IS) – when you

Emotional Intelligence

Impostor Syndrome: Fearing Exposure

“I feel like a fraud but in my mind, I know that I’m not. I’ve trained, passed all the tests and had several years of experience. I’m an expert in my field. So, why do I feel so vulnerable?” Those

Emotional Intelligence

Emotional Self Mastery Podcast: Jealousy

Do you remember a time when you felt jealous? Jealousy is a complex emotion. It is both human and animal and is directly related to self-esteem. When self-esteem is threatened, we become jealous. The more fragile our self-esteem the more

Emotional Intelligence

When Jealousy is a Good Thing

When I was a college cheerleader, I had a teammate who got and stayed in my “craw”. Amber was just so darn perfect! She was the head cheerleader. She was beautiful. She was always awarded “best attitude”. Everyone hung on

Emotional Intelligence

I hate New Year’s resolutions!

I don’t know about you, but every year at this time I feel a huge amount of pressure to set goals or make resolutions. Right after the pressure to set them is the pressure to make them happen. And when

Emotional Intelligence

My Packing List for 2021

-Kathi Holzschuher, guest blogger for Simply The Best Results Whew! What a year, huh?  I’m packing up now for my move to the new one. I’m moving out of 2020 and I am not looking back. As I look around

Emotional Intelligence

What’s at the Heart of Lack of Accomplishment?

Pandemic aside, why didn’t you accomplish your goals this year?  Why did your goals fall flat? We are entering a new year. Do you want to continue the pattern or are you ready for something better? A primary reason you

Emotional Intelligence

Tolerations

I can still remember my mother saying to me as a child, “Cheryl, I will not tolerate that behavior.” Of course, at this point, I can’t remember what I had done that she wouldn’t tolerate, but at the time I

Testimonials

It’s Been a Privilege To work With These People

"I truly enjoyed our BEK-Houston Leadership Retreat. Your presentation was on point and your moderating skills were awesome. Everyone in the room felt comfortable enough to speak!"

Lydia Villarreal PTMA Supervisor

"I truly enjoyed our company retreat with you. Your presentation was on-point and your moderation skills are awesome. Everyone felt comfortable enough to speak!"

GM, Food Distributorship

"Cheryl Jones does more than just speak to the audience, she engaged us.  From the start, she put us at as ease and made the work we were doing fun and interactive. Thanks." 

Women's Conference Participant

"I just wanted to say thank you for coming to our college and giving us such a valuable speech. I'm sure I will always remember the 5 important points you told us to be able to succeed."

Quager Durig
Break the Pattern!

Emotional Self Mastery

You can choose your emotions. You can stop feeling put-upon, taken advantage of, and overwhelmed. You no longer need to feel victimized, or experience anxiety or anger. You don’t have to experience feeling unworthy, unsupported, fearful, or frustrated. Instead, you can choose to experience excitement, enthusiasm, hopefulness, love, and abundance.