I love science! When it comes to feeling overwhelmed by negative emotions, there’s a lot of science involved. Our repetitive negative thoughts cause a sequence of unseen events to occur within our bodies. Each time we think a negative or […]
One of my recent clients, Justine, came to me for help with her emotions. Though, she didn’t know that’s what it was at the time. She couldn’t figure out why she felt so “low down” all the time. She explained […]
It’s not unusual for me to give away a couple of gift certificates for free thirty-minute clearing sessions at the end of one of my presentations. I typically raffle them off as door prizes. But on this day, I asked […]
In my last blog, I explained that thinking positive, uplifting thoughts leads to better outcomes, and negative thoughts leads to negative outcomes. We call it a “mindset.” Our mindset is a habit of thinking and tends to be either growth-oriented […]
You know this person. She thinks highly of herself. She’s super confident in her abilities, ready to lead, and she walks as if on air. Why do you think she’s like this? I’ll bet you know this person, too. She’s […]
Recently, a client came to me for emotional clearing. She said she had realized that she was “supremely angry-all the time.” Not the lashing out kind of anger (although she had her self-confessed “Karen” moments), but the kind that brews […]
